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News and Blog

Dec
13
2021

Tips for Holiday Resilience During Uncertain Times

The holiday season has arrived and while this time is often one of great joy and celebration, the quest to achieve perfection can often add pressure and stress to any person or relationship.

Oct
08
2021

Making Mental Health Care for All a Reality by Expanding Access to Care

By connecting a person with internal benefits, like an Employee Assistance Program (EAP), it increases the likelihood that they will reach out for needed care. That connection is key, yet for many, the challenge resides in finding timely, effective and affordable care.

Jun
16
2021

New Mental Health Training for Managers

The Center for Workplace Mental Health has launched Notice. Talk. Act.® at Work, an e-Learning training that supports leaders and people managers in understanding the impact of mental health on employees and their organizations.

May
28
2021

The Impact of Race on Mental Health and Well-being

The U.S. is at a turning point in facing complex, systemic racial issues. Negative emotional and physical experiences such as exclusion, violence, and poverty stemming from race can have a direct impact on the mental health of people from underrepresented populations.

Mar
15
2021

Working Remotely: One Year In

March marks the one-year anniversary for many leaving the office to work remotely. Navigating schedules and designated workspaces, nearly all day Zoom meetings, and setting healthy work-life boundaries can be difficult.

Jan
19
2021

The Value of Resiliency

Resilience refers to the ability to not only persevere, but to thrive in the face of adversity. Learn more about resiliency and how employers can promote it in their employees.

May
17
2020

May is Mental Health Month

It has never been more important than during this pandemic with growing rates of anxiety, depression, substance use, trauma and excessively high rates of stress.

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