Self-care at work is essential for preventing burnout, reducing stress, and supporting overall well-being. Simple habits like taking breaks, setting boundaries, and practicing mindfulness help employees stay focused, energized, and productive.
It would be easily disproved to claim that salary and benefits are no longer important in what gets employees engaged and excited about work. However, they are no longer the only factors driving individuals to consider—and reconsider—job opportunities.
Today’s workforce is more generationally diverse than at any point in history, with Baby Boomers working later into their careers and Gen Z fully entering the labor market.
November is National Family Caregivers Month, and the APA Foundation’s Center for Workplace Mental Health has created a new resource toolkit to help employers support working caregivers.
Early and Mid-career professionals now make up the majority – 54% – of the U.S. labor market. This means that working individuals are more likely than not to be Millennials or Gen-Z (45 years old and younger).
With Artificial Intelligence (AI) revolutionizing the workplace, a critical question remains-- what happens to human connection?
As remote and hybrid work models continue to evolve, employers are grappling with their impact on workforce retention, productivity, and overall well-being.
For 2025, the theme of World Mental Health Day is Access to Services: Mental Health in Catastrophes and Emergencies. Earlier this year, the Center for Workplace Mental Health hosted a panel discussion with several leaders in the mental health space to address The Role of Psychiatry in Creating Workplace Resilience in the Face of Disaster.
U.S. employees between the ages of 24 and 45 comprise over half (54%) of the workforce, and their needs are distinct from those of older generations.
The APA Foundation's Center for Workplace Mental Health has released a new version of its flagship mental health resource for people managers, Notice. Talk. Act.® at Work.
Get Free Tools, Resources & Mental Health News
Sign Up